Korean Bulgogi Rice Bowl
- Yield: 50 servings 1x
Description
This popular Korean dish combines flavorful marinade with tender beef, vegetables, and mushrooms. Mushrooms add a mouthwatering umami flavor that pairs deliciously with brown rice. Bring this rice bowl to your seasonal menu and your students will thank you!
Meal Components: Each 2 oz serving provides 2 grains, 2 oz meat, 1/8 cup vegetable (red/orange), 7/8 cup vegetable (other)
Ingredients
- 10 lb beef stew meat
- 1 qt water
- 1 tbsp beef base
- 5 cups chopped onions
- 2 tbsp vegetable oil
- 6 cups raw mushrooms
- 1 1/2 qt Korean pepper sauce
- 1 tbsp sesame seeds
- 1 7/8 gal. long-grain brown rice
- 2 cups spring or scallion onions
- 1 3/4 qt. chopped carrots
- 5 lb shredded cabbage
Instructions
Download the recipe below for the full instructions.
Nutrition
- Serving Size: 2 oz
- Calories: 701
- Sugar: 18 g
- Sodium: 453 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Carbohydrates: 109 g
- Fiber: 7 g
- Protein: 41 g
- Cholesterol: 94 mg
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