Honey Garlic Chicken Stir-Fry
Description
A classic chicken stir-fry loaded with a medley of sautéed vegetables including carrots, red peppers, zucchini, Vidalia onions, broccoli, squash, and mushrooms, all tossed in a sweetened soy sauce.
Ingredients
- 1 pt Water, tap
- 2 cup + 1/3 cup Honey
- 3 cup Soy Sauce, reduced sodium
- 4 tbsp Cornstarch
- 3/4 cup Oil, canola
- 5 lbs Broccoli, raw, florets
- 3 lbs + 2 oz Carrots, raw, sliced 1/4 inch rounds
- 2 lbs + 8 oz Pepper, sweet bell, red, raw, sliced
- 2 lbs Mushrooms, raw, sliced 1/4 inch thick
- 2 lbs Squash, summer, zucchini, raw, sliced 1/4 inch
- 1 lbs + 12 oz Onion, Vidalia, raw, sliced
- 6 lbs + 4 oz Chicken, breast, fully cooked, sliced, frozen
- 1 tbsp Oil, sesame
- 1 cup Garlic, raw, minced
- 1/4 cup Pepper, black, ground
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