Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon

Vegetable Ramen Cup

  • Author: Coppell Independent School District. Coppell, Texas
  • Yield: 1 each 1x

Description

Let students build their own ramen bowls! This vegetable-based bowl is perfect for vegetarian menus and features a variety of fresh toppings and sauces for a flavorful lunch. We love this #RealSchoolFood recipe from Coppell ISD, TX.

 

Meal Components: Each serving provides 2 grains, 2 1/4 oz meat, 1/2 cup vegetable (dark green), 1/4 cup vegetable (other)


Ingredients

Scale
  • 14.125 oz WG Yakisoba Noodles

Serve with the Ramen Vegetable Broth

Include a variety of protein and vegetable toppings of your choice, such as:

  • 1 large hard-boiled egg
  • 1 oz Diced tofu
  • 1/2 cup Fresh spinach
  • 1 tbsp Shredded or sliced carrots
  • 1/4 cup Fresh sliced mushrooms
  • 1 tbsp Diced green onion
  • 1/4 cup Steamed broccoli

Include sauces, such as:

  • 1 tbsp Soy sauce
  • 1 tbsp Sriracha

Instructions

Download the recipe below for the full instructions.



Nutrition

  • Serving Size: 1 each
  • Calories: 397
  • Sugar: 3 g
  • Sodium: 1267 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 187 mg