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Mushroom and Avocado Quesadilla

  • Author: Loudoun County Public Schools. Ashburn, Virginia
  • Yield: 50 servings 1x

Description

A fresh and healthy quesadilla stuffed with ripe avocado, white mushrooms, and gooey melted cheese. A #RealSchoolFood recipe shared by Loudoun County Public Schools, VA.

 

Meal Components: Each serving provides 2 grains, 3 oz meat, 1/2 cup vegetable (other)


Ingredients

Scale
  • 1 cup olive oil
  • 3 1/8 qt Mushrooms, Fresh, Sliced
  • 2 3/4 tbsp Salt
  • 9 3/8 lbs Lite Mozzarella Cheese
  • 3 1/8 qt Avocado, Fresh, Peeled and Pitted, Thinly Sliced
  • 100 Tortilla Wraps, Whole-grain
  •  2 1/8 qt Cilantro, Fresh, Removed From Stems

Instructions

Download the recipe below for the full instructions.



Nutrition

  • Serving Size: 1 each
  • Calories: 405
  • Sugar: 4 g
  • Sodium: 1244 mg
  • Fat: 15 g
  • Saturated Fat: 1 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 34 g
  • Cholesterol: 15 mg