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Colfax Fun Guy Veggies

  • Author: Pittsburgh Public Schools Food Service Department, Pennsylvania

Description

This must-try side dish is full of nutrition with seasoned mushrooms, cauliflower, broccoli, and tomatoes. Mushrooms were well-received with the Colfax Fun Guy (do you get it?) Veggies. Pittsburgh Public Schools’ exciting recipe for school lunch!

 

Meal Components: Each 1/2 cup serving provides 1/8 cup vegetables (Dark Green), 1/4 cup vegetables (red/orange), 1/8 cup vegetables (other)


Ingredients

  • Broccoli Florets, 6/3lb bags
  • Cauliflower Florets, 4/3lb bags
  • Mushroom Sliced, 5 lb
  • Tomatoes, Grape, 10 lb
  • Garden Vegetable Seasoning, 1 tbsp
  • Garlic Powder,  1 tbsp
  • Onion Powder, 1 tbsp
  • Black Pepper, 1 tbsp
  • Salt, 1/2 tbsp

Instructions

Download the recipe below for the full instructions.



Nutrition

  • Serving Size: 1/2 cup
  • Calories: 35
  • Sugar: 1 g
  • Sodium: 128 mg
  • Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 g